Have You Bean Drinking Too Much Coffee?
With piles of essays to write, books to analyze, midterms to take, and studying to do, coffee is a quick fix for that 2 o’clock feeling! Why stop at one cup, though? You have to have one as soon as you wake up, another for the drive to school, maybe a shot of espresso during your lunch break, and a fourth serving to get through that late-night studying session. Sound familiar? We have all felt the need to consume every caffeinated drink available in order to pass our classes and stay on top of things, but it is important to monitor how much coffee you are really drinking! According to May Clinic’s article titled “Caffeine: How much is too much?”, it states that consuming too much caffeine can cause migraines, insomnia, muscle tremors, nervousness, and irritability. Drinking a huge cup of coffee right before a midterm may seem like a good idea, but in reality, it may cause more harm than one might think. I don’t know about you, but I certainly wouldn’...